Cognitive distortion is a fancy term for all the ways we interpret and digest information from the world around us. Our organs and senses...

Roughly thirty or more years ago in a small performance hall at the University of New Mexico, called Keller Hall I had a huge...

I have rolled my eyes many times at the reminder to see every problem as an opportunity. But when I can frame events as opportunities it...

There is a word I love that you may not be familiar with: Prosody. It refers to the patterns of rhythm and sound used in poetry. It...

As of writing this blog entry I have now published eight episodes of the podcast I launched the year called Creative Engagement. I've now...

I want to share a story about songwriting that surprised me from a few years back. I've been writing songs since I was a teenager and it...

I was recently in a group conversation where I introduced the topic of Creativity, Passion and Fun. I was asked to kick off the...

One of the human things we all do is repeating old behaviors. This shows up in our lives as habits. You might also have heard this called...

This is a story within a story, and a delightful surprising experience I have to share! One of my physical practices is to walk almost...

What would it feel like to get curious about what is most important in your life and to share that with someone? Can that be your entry...

I have been slowly but surely stitching my creative life back onto my Life Coaching work. This integration feels like an opportunity to...

A bit of soul baring is in order. I am a gay man. I have been doing the work of building up a coaching business only through raw organic...